I love the journey I am on.. it has been full of ups and downs, tears of laughter and sadness. I have had experiences and hurts that have shaken me right to the depths of my core.

 

I have also seen miracles occur before my eyes!

 

As I continue along  my spiritual journey, I am seeing myself evolve and really getting to know Kathy. Who and what am I about.. and I am liking it!

 

One of the biggest lessons I am seeing and learning is awareness! I have chatted about Awareness before and here it is again! Lol! 

 

Kinda funny how that was my word for 2021! 

 

It’s where I can see from. It’s about being aware and seeing a higher perspective all around me. From my work, family, friends and healing practice. 

 

The other night, my husband and I got into a bit of a heated debate. 

 

I listened and I took a moment to breathe.  I realized that it’s ok not to fight back, or be in fight or flight mode. Up until the last year or so, I would have had an anxiety attack and my heart wou...