I love the journey I am on.. it has been full of ups and downs, tears of laughter and sadness. I have had experiences and hurts that have shaken me right to the depths of my core.

 

I have also seen miracles occur before my eyes!

 

As I continue along  my spiritual journey, I am seeing myself evolve and really getting to know Kathy. Who and what am I about.. and I am liking it!

 

One of the biggest lessons I am seeing and learning is awareness! I have chatted about Awareness before and here it is again! Lol! 

 

Kinda funny how that was my word for 2021! 

 

It’s where I can see from. It’s about being aware and seeing a higher perspective all around me. From my work, family, friends and healing practice. 

 

The other night, my husband and I got into a bit of a heated debate. 

 

I listened and I took a moment to breathe.  I realized that it’s ok not to fight back, or be in fight or flight mode. Up until the last year or so, I would have had an anxiety attack and my heart would have raced and pound out of my chest. 

 

Instead in that moment, out of the blue I asked “what am I to learn from this”? I felt this calmness come over me and just like that, it shifted for me.. holy crap.. that was fast, super fast.. Wth?

 

Never had I experienced a quick shift like that.. 

I believe that When I asked the question, I surrendered. And it  allowed me to shift into another form of myself. Like peeling another layer off the onion.

 

I realized it wasn’t about me. It was about him, his feelings and his words. 

 

We are here to learn lessons from those that we care about.  When  we can have clarity we emerge  from a place of acceptance,  permitting us to achieve personal  growth in that moment.

I invite you when you are having "a Moment" in your life to ask "what am I to learn from this"?

 

Breathe and Observe your awareness.

 

If you'd like support on your journey, I offer a monthly membership. You can read about it here! 

 

xo 

Kathy